Instructor: Cassie March
Class Meetings: Thursdays, April 4 - May 16, 5pm-5:50pm

Location: Finn Hall

7 week Session Fee: $125*

Open to ages 15-adult
This class is recommended for youth ages 15-17 and adults 18+. No previous experience necessary.

Class Fee: $125*
Scholarships are available. You will have an opportunity to pay the class fee, or request a scholarship, during the registration process.

Class Description:
This class is a combination of deep stretching and body conditioning. This class is cardio-heavy to increase endurance for the dancer. This class includes several arm, abdominal, and leg exercises to strengthen the entire body. Conditioning for dance improves your technique and performance in all dance forms by strengthening the body’s core while developing coordination, and balance while optimizing flexibility.

Bringing a yoga mat for floor work is recommended.

Register online in advance.

Questions? Email us at info@RocklinTheatre.org